Heal Mind, Body and Soul.
People are awakening to the immense and powerful potential of their mind, body and spirit to heal themselves. The benefits of energy healing are now recognised and used internationally. When used to complement other medical treatments, energy healing offers a powerful catalyst to spark the body’s inner ability to heal itself. At WeSutra, we use Reiki, Pranic, and Sound Healing to help restore your physical and emotional well-being.
Experience life to its fullest.
Being calm and even-tempered in the face of high-stress situations helps connect and nurture authentic, resonant relationships. At WeSutra, we focus on developing this skill through Unified Mindfulness (UM) – a 10-minute daily practice that is proven by research to improve concentration, clarity, and equanimity. Leading institutions including Harvard and Carnegie Mellon choose the UM system for their research on meditation and contemplative neuroscience.
Build joyful & fulfilling relationships.
Relationship Therapy is a combination of Healing, Mindfulness, and 1-on-1 coaching conversations that address the ‘We’ by examining the ‘Me’. Our Healing and Mindfulness practices help in creating a high life condition and a resourceful state to reframe your life. The coaching sessions focus on identifying our own as well as others’ needs to unshackle relationships and take decisions that enrich life.
Leadership & Mindfulness Coach, Co-founder – WeSutra
A few years back, I experienced a rough phase in my life. I was struggling to manage my relationships and had been externalising my problems. But an introspection helped me gain an insight to engineer my own happiness and reharmonize my life. I discovered that relationships are the core to achieve fulfilment and joy in life. As I remodelled my relationships, other areas of life including my health and career witnessed significant transformations, too.
Reiki Healer , Co-founder – WeSutra
My journey as an energy healer began when my daughter met with an accident and I witnessed the benefit she received from Reiki. That meeting with her healer changed my life and started me on an exploration of the field of healing. Healing found me and now I know this is what I am meant to do. Healing is my unique gift and purpose in this life. Under my first master’s guidance, I learned initial levels of Reiki and also discovered that I am capable of “doing” more than this.
I feel more relaxed and calm even in difficult situations.
I attended a “Unified Mindfulness” program conducted by Madhusree Dasgupta, who made the entire program very simple and helped me to connect with myself and with others better.
The duration of program is perfect – 1 hr every week through video call. We had lots of practice in learning the techniques and also learned from shared experiences. The concepts were very refreshing and I especially liked concepts like “See Hear Feel, Noting & Labelling, Rest.
I feel more relaxed and calm even in difficult situations. Every individual must attend this program.
- HARBANS LAL ARORA
Can now get to calm state much faster than before!
Going through the 8 sessions of Unified Mindfulness with Madhusree was an amazing experience. The tools/ techniques are really easy to understand and practise in day to day life. The beauty lies that these not only can be practised as a dedicated practice time (say morning or night) but also in shorter moments throughout the day. Unified Mindfulness provides a basket of tools and techniques and practising those helped me to come to my center/ calm state much faster than before and provided me with mindful moments throughout the day.”
Madhusree took us through the tools/ techniques with such simplicity and ease, that it just made my 8 weeks more peaceful and positive.
- ROSHNI PATEL
Simple to understand, Easy to practice
This is how I would put my experience of Mindfulness sessions.
You’d be amazed how time flies by once you’re in the session. While Mindfulness itself is becoming quite popular these days (there are books too!), I chose to experience it rather than just read about it. The exercises are so simple, I can do them while commuting, reading, or even while I am in a meeting actively involved in a discussion! It is not something that needs ‘extra time’ to practise. Mindfulness integrates with our routine activities, and the effects are amazing.
My concentration and focus has improved substantially. During crisis situations, am able to maintain my composure and think clearly. This is a huge advantage in the corporate world today, where we are constantly dealing with issues. Mindfulness has also helped me become a better listener. This in turn, has helped me towards fostering better relationships!
I thank Madhusree Ma’am for introducing me to Mindfulness and confidently recommend her as a Coach
- ATUL GOEL
When there came a point in my life when I was going through emotional trauma, heartache and confusion, my coaching sessions helped me in making sense of what happened.
It offered me a safe and nonjudgmental space to think about my relationship in depth, the unbearable feelings of failure and disappointment and other emotions that I was experiencing and gain some clarity of thought. It provided me the ‘ending/closure’ that I was seeking to help me better understand about what was good and what went wrong that led to the breakdown of my relationship.
The multiple assignments and sessions helped in minimizing the hurt, bitterness and hostility that I felt for my ex-partner and gave me the courage to move forward with a positive mindset for the future. Though it was hard to see things in a positive light at the outset, the coaching did teach me to let go of the past and offered me the motivation to start a new journey.
- EKTA KOHLI
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